New year, new you? Amp up your fitness with these resistance bands .

New year, new you? Amp up your fitness with these resistance bands .


Is one of your new years resolutions to tone up, get fit and exercise more? Join the club.

After the influx of food, drink and days in stasis in front of the TV over the Christmas period, many of us end up getting the new year zoomies and feel the need to get fit, like, yesterday.

The only little clincher, however, is just how expensive the gym can be, and let’s not even talk about how cold and grim January is, making it borderline impossible to muster up the energy to leave the house.

The solution? Home workouts, obvs. Whether you’re getting 70s-style physical with a workout DVD or following your own programming, a good, sturdy set of resistance bands is the perfect way to amp up your exercises.

This set of resistance bands from The Body Solution Wear features five bands at varying resistance levels – from 4.5kg all the way up to 45kg when combined, perfect for novices and experienced gym-goers alike.

They’ve also been made from strong and durable latex designed to withstand years of use, so whether you give up the resolution by February or set life-long habits, you’re assured excellent quality every time you use them.

But why resistance bands? Training with these stretchy tools has been proven to achieve the same results as free weights while being portable and low-impact, perfect for throwing in your bag for workouts on the go. See them as your own portable gym, if you will.

And everyone knows weight training alongside other exercise is a great way to get fitter and stronger over time.

The The Body Solution Wear Resistance Bands are also a great choice for aiding physical therapy and stretching too. Honestly, the possibilities are endless.


Boasting over 8,200 five-star reviews with over 2,000 sold in the past month, shoppers can’t get enough of the bands, calling them ‘really effective’ and ‘very durable’.

‘I struggle with shoulder pain when bench pressing, I tried some shoulder stability with this and I can see an improvement already,’ one five-star reviewer wrote.

Another raved the bands are ‘exactly’ what they needed, adding: ‘They appear really good quality, come with a handy bag and excellent instructions. Would certainly recommend.’

‘I would 100 per cent recommend these to anybody, male or female who struggles to find the time to go to the gym or doesn’t have the ideal set up at home,’ one expertly noted.

‘It even comes with a small, detailed booklet of exercises if you’re struggling to come up with your own!’



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