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Published in the Hampshire Chronicles

Published in the Hampshire Chronicles

SJ on 17th Jul 2021

Our Pop Up Shop has been published in the Hampshire Chronicle by Sophie Day.... https://www.hampshirechronicle.co.uk/news/19447364...Come and See Us at Our Pop Up Shop At the Brook Shopping Centr … read more

Published in the Hampshire Chronicles

SJ on 17th Jul 2021

Our Pop Up Shop has been published in the Hampshire Chronicle by Sophie Day.... https://www.hampshirechronicle.co.uk/news/19447364...Come and See Us at Our Pop Up Shop At the Brook Shopping Centr … read more
​SUMMER BODY EXERCISE INSTRUCTIONS

​SUMMER BODY EXERCISE INSTRUCTIONS

SJ on 16th Jun 2021

SquatsSquat are called the king of exercises, since they use most of your muscles to move your body. They work your strength and aerobic capacity at the same time. It is very important to learn to do … read more